3rd Day of Well-being, Awareness and Nature

Good to know

Booking

Booking required

Setting

Outdoors

Organised by

Ajuntament d'Argençola

Language

Catalan

What's it about

A day organized by the Ajuntament d'Argençola dedicated to connecting with nature, meditation and yoga, with activities to promote physical and emotional well-being. The program includes experiential workshops such as «Blind Trust» and the use of directional bars, mindfulness sessions, Chi Kung, yoga, meditation, a game with therapy dogs, and a sunset and fire contemplation activity. Lunch, from 13 to 14.45 h, is provided by Col·lectiu Eixarcolant with a menu made with local ingredients and plant-based products. The day ends with an emotional presence workshop. Free and mandatory registration through an online form.

#nature#wellbeing#meditation#yoga#mindfulness