Workshop
Workshop 'Hipopilates'
Centre Cívic Vil·la Florida · Barcelona
- From
- Mon 28
- September
- Until
- Mon 23
- November
Mondays except 12 October from 19.35 h to 20.35 h
EntryEntrada general: 45.79 €
Where
Centre Cívic Vil·la Florida
Carrer de Muntaner, 544, Sant Gervasi - la Bonanova, Barcelona
Get directionsVenueCentre Cívic Vil·la FloridaSee its 27 eventsGood to know
- Duration
- 1 h
- Audience
- Adults
- Booking
- Booking required
- Not recommended for people with high blood pressure or pregnant women
- Yes
Other dates
What's it about
In this workshop we will work on abdominal muscles, strengthening them and increasing the tone of the pelvic floor. It will allow to foresee a possible incontinence and to be able to correct bad postures by also working the back muscles. We will do a small introduction to pilates exercises. Not recommended for people with high blood pressure or pregnant women. Led by Marta Álvarez
#health#pilates
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