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Workshop 'Hypopressive abdominal gymnastics'
Workshop

Workshop 'Hypopressive abdominal gymnastics'

Centre Albareda · Barcelona

From
Mon 28
September
Until
Mon 30
November

Monday except 12 October from 18.45 h to 19.45 h

EntryGeneral admission: 37.46 €

Where

Centre Albareda

Carrer d'Albareda, 22, el Poble-sec, Barcelona

Get directionsVenueCentre AlbaredaSee its 24 events

First-hand info

Official info on the ajuntament.barcelona.cat website

Full programme, exact times, sign-up and last-minute changes.

See the official info

Official source · checked on 24 July

Good to know

Duration
1 h
Audience
Adults
Booking
Booking required

Other dates

What's it about

Practical workshop of hypopressive abdominal gymnastics led by Purificación Mateos. Helps reduce abdominal circumference and provides improvements in the aesthetic, postural and functional field. Works with the abdominal band to take care of the back and prevent and/or treat problems related to the pelvic floor.

#health#physical activity

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