Workshop
Physical exercise and mobility for seniors
Soto del Real
- Day
- Tue 17
- November
- Time
- 16:30
EntryFree
Where
CENTRO MAYORES, Calle La Paloma, Madrid, 28791, Soto del Real
Get directionsGood to know
- Age
- Ages 60 and over
- Duration
- 2 h 30 min
- Audience
- Older people
- Booking
- Booking required
- Language
- Spanish
- Minimum age
- 60
What's it about
Practical workshop on physical exercise and mobility for people over 60, focused on improving strength, balance and flexibility to maintain autonomy and physical and mental well-being.
#sport#workshop#older people
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