Talk
Talk "Body, well-being and quality of life"
Centre Cívic La Cadena · Barcelona
- Day
- Tue 24
- November
- Time
- 19:00
EntryFree
Where
Centre Cívic La Cadena
Carrer de la Mare de Déu de Port, 397, la Marina de Port, Barcelona
Get directionsVenueCentre Cívic La CadenaSee its 19 eventsGood to know
- Times
- Tuesday at 19.00 h
- Speaker
- Laura Martos
- Topic
- Body, well-being and quality of life
- Meeting point
- EAP Carles Ribas i la Marina
What's it about
Talk by Laura Martos, physiotherapist at EAP Carles Ribas i la Marina, explaining the connection between the body, emotions and daily habits. The talk will cover how stress, rest, movement and breathing influence our well-being and will share simple, evidence-based strategies to feel better and improve quality of life.
#health#talk
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