Talk "Reduce stress with mindfulness"

Good to know

Times

Thursday from 17.30 h to 19.00 h

Booking

Booking required

Speaker

Montserrat Soler

Topic

Reduce stress with mindfulness

What's it about

Session on stress and how mindfulness practice can help transform distress into opportunity, led by Montserrat Soler, physicist, teacher and mindfulness instructor.

#talk#health#mindfulness