Workshop
Taller 'Mindfulness'
Barcelona
- From
- Thu 8
- October
- Until
- Thu 17
- December
Thursday from 19.30 h to 21.00 h
EntryEntrada general: 94.43 €
Where
Carrer de Martí Molins, 29, la Sagrera, Barcelona
Get directionsGood to know
- Audience
- All ages
- Booking
- Booking required
- Organised by
- PIAD Ciutat Vella
Other dates
What's it about
Mindfulness workshop with Agata Kowalczuk from Skilbo to generate self-regulation routines and stress management, cultivate self-awareness and live in balance through breathing exercises, body awareness, relaxation, visualization and meditation.
#meditation#mindfulness#health
Reviews
Log in to leave a review.