Workshop
Therapeutic yoga sessions with chair
Caldes d'Estrac
- From
- Tue 29
- September
- Until
- Tue 1
- December
From 11:00
Where
Camí Nou, 1, Caldes d'Estrac
Get directionsFirst-hand info
Official info on the caldetes.cat website
Full programme, exact times, sign-up and last-minute changes.
See the official infoOfficial source · checked on 29 September
Good to know
- Age
- Ages 60 and over
- Duration
- 1 h
- Audience
- Older people
- Booking
- Booking required
- Organised by
- Àrea de Gent Gran de l'Ajuntament de Caldes d'Estrac
What's it about
Gentle exercise sessions for people over 60 with mobility difficulties or injuries. An accessible and respectful way to work on breathing, joint mobility and strength, key aspects for personal autonomy and physical and mental health.
#health#yoga#older people
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