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Workshop 'A few moments for you'
Workshop

Workshop 'A few moments for you'

Centre Cívic Navas de Tolosa · Barcelona

From
Mon 5
October
Until
Mon 30
November

Monday except 12 October from 18.00 h to 19.30 h

EntryEntrada general: 68.65 €

Where

Centre Cívic Navas de Tolosa

Carrer de Las Navas de Tolosa, 312, Navas, Barcelona

Get directionsVenueCentre Cívic Navas de TolosaSee its 73 events

First-hand info

Official info on the ajuntament.barcelona.cat website

Full programme, exact times, sign-up and last-minute changes.

See the official info

Official source · checked on 6 July

Good to know

Duration
1 h 30 min
Booking
Booking required

What's it about

Mindfulness and Personal Well-being workshop led by Mireia del Cerro. You will learn to reduce stress, anxiety and depression through a relaxation and meditation technique of Buddhist origin.

#meditation#benestar personal#relaxació

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