Workshop
Workshop 'Conscious Movement for Women Over 40'
Barcelona
- From
- Tue 29
- September
- Until
- Tue 24
- November
Tuesday from 20:30 h to 21:30 h
EntryFree
Where
Plaça de Josep Maria Huertas Claveria, 1, el Poblenou, Barcelona
Get directionsGood to know
- Age
- Ages 40 and over
- Duration
- 1 h
- Audience
- Adults
- Booking
- Booking required
What's it about
Somatic movement workshop for women over 40 that promotes self-knowledge through breath, conscious movement, and awareness of your own body. Improves posture, stimulates the nervous system, and fosters personal well-being.
#music#wellbeing#movement#respiració
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