Workshop 'Meditation and breathing'
Centre Cívic Vil·la Urània · Barcelona
- From
- Wed 30
- September
- Until
- Wed 2
- December
Wednesday from 20.15 h to 21.15 h
EntryGeneral admission: 57.23 €
Where
Centre Cívic Vil·la Urània
Carrer de Saragossa, 29, el Putxet i el Farró, Barcelona
Get directionsVenueCentre Cívic Vil·la UràniaSee its 116 eventsFirst-hand info
Official info on the ajuntament.barcelona.cat website
Full programme, exact times, sign-up and last-minute changes.
See the official infoOfficial source · checked on 25 June
Good to know
- Duration
- 1 h
- Audience
- All ages
- Booking
- Booking required
What's it about
A workshop where we will explore the connection between breath, body, mind, and consciousness. We will explore different breathing and meditation techniques. You will discover what conscious breathing and meditation can do for you: root the mind in the body, connect with your essence and with everything around you, cultivating resilience. Suitable for anyone who wishes to connect with themselves. Led by Elisabet Belmonte.
#meditation#respiració#consciència
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