Workshop
Workshop 'Mindfulness: full attention and relaxation for older people'
Centre Cívic La Sagrera-La Barraca · Barcelona
- From
- Wed 7
- October
- Until
- Wed 16
- December
Wednesdays from 12.00 h to 13.30 h
EntryGeneral admission: 94.43 €
Where
Centre Cívic La Sagrera-La Barraca
Carrer de Martí Molins, 29, la Sagrera, Barcelona
Get directionsVenueCentre Cívic La Sagrera-La BarracaSee its 36 eventsGood to know
- Duration
- 1 h 30 min
- Audience
- Adults and older people
- Booking
- Booking required
What's it about
Mindfulness workshop for older people, with conscious breathing exercises, deep relaxation and positive visualization to improve mental and physical well-being.
#mindfulness#wellbeing#health
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