Workshop 'Neuroscience and mutual support: how to live anxiety in a healthier way' *NEW*
Centre Cívic Vil·la Urània · Barcelona
- From
- Thu 1
- October
- Until
- Thu 3
- December
Thursday from 18.00 h to 20.00 h
EntryGeneral admission: 68.68 €
Where
Centre Cívic Vil·la Urània
Carrer de Saragossa, 29, el Putxet i el Farró, Barcelona
Get directionsVenueCentre Cívic Vil·la UràniaSee its 116 eventsFirst-hand info
Official info on the ajuntament.barcelona.cat website
Full programme, exact times, sign-up and last-minute changes.
See the official infoOfficial source · checked on 19 June
Good to know
- Duration
- 2 h
- Audience
- All ages
- Booking
- Booking required
What's it about
Why do many of us suffer from anxiety? What is its origin and what can we do to live it in a healthier way? These are some of the questions we will address, combining neuroscience knowledge, tools applicable to everyday life, and mutual support dynamics. We will reflect on the meaning we give to the knowledge explored and find out how to apply them in order to improve our mental health and well-being. The workshop does not require prior knowledge and is aimed at anyone who is interested. Led by Simon Serka, neuroscientist and science communicator
#neurociència#mental health#ansietat#suport mutu
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